All of our trainers are certified by an internationally recognized personal training agency, The American Council on Exercise, A.C.E.

Current trainers are Charles Hunter, Zoltan Nagy, Molly Brown, and Jon Willis.

We are registered agents for Biometrics Nutrition a nationally recognized leader in nutritional planning. The program is based on a calorie controlled plan that lets you choose from a menu of real food and sets you up on a six meal a day program. Once you have picked your meals you are sent a shopping list for the week and recipes to create the meals.

All new members who join on a long term membership will receive a free training session every 3 months to  evaluate and design a new workout for them. Please call for your appointment.